Lets get it on

Gravity fight is on again. This time hopefully I can complete this project.
I need to get a green light on my so called spinal injury. Based on what the medics say I will go back to building an exercise plan.
For now I am going to look at calorie shifting as a start.

Climbing my mountian

They say its never too late to dream, I guess I have just started to see a dream for myself. Though not all of it can be filled with a six pack abb a part of it calls for just this. to simply state what I want, a single photo in my 20s that I can look at and feel like a god.

mcx

May the force be with you

it was a good last week, hope the force stays with me as I go in to the next.

mcx

Will rise once again.

Shifting to a new office, its got a gym and showers. Will try to raise myself from the ashes of half assed attempts to lose weight. think I will invite debu to join this blog.

mcx

Haven't started excercising as yet. I have been walking a lot though and I do think that counts.

Plus I have been eating healthy. On time, not full stomach, no fried stuff etc.

It's a good start, don't you think?

I am back and I plan to bribe my way to weight loss

I know I have been gone for a while but i am back. And I am going to try and dangle a treat in front of my eyes if I achieve the results I seek. If I loose 16kg and dip even a kg below 100. I will buy myself a console, either a Wii, 360 or the PS3. fuck the finances or the practicality of it.

mcx

D15 and D 16 skipped - wasnt feeling up to it

must do today D17